How Long Does a Reflexology Session Last Curious how long a reflexology session lasts, and why it can range from 30 to 90 minutes depending on your needs and first-visit goals? February 19, 2026
Is Prenatal Massage Safe in the First Trimester Skeptical about first-trimester prenatal massage safety and miscarriage risk? Learn what experts recommend, what to avoid, and when to wait. February 19, 2026
How Much Pressure Is Used in Deep Tissue Massage To gauge deep tissue massage pressure safely, learn the 0–10 “good pain” sweet spot and the warning signs most people miss. February 18, 2026